Osteoarthritis Prevention

Osteoarthritis prevention to the mechanism of the development of the disease related to the arthritis prevention should hang together with the mechanism of the development of the disease. First the factors that cause the trauma of articular tissue, should be established and then it should be prevented. Stout people to reduce the physical burden on the affected joints, you must reach the body mass reduction. For the strengthening of the muscle-ligament apparatus you per day systematically twice drive the physiotherapy, bath visit throughout the year, and skiing. At the tendency of obesity, you must reduce the energy value of the food cost. It is particularly necessary to limit the carbs – and grease quantity. The food should be rich in vitamins and different. Those who belong to the health care, are divided into 3 groups: the first group is very numerous with the risk factor in the Vorosteoarthrose Stadium with the features of osteoarthritis. It was not less frequently than once per year among health care with the aim of the static and dynamic errors of spine, lower limb, joint deformation, the metabolic disorders to determine. The second group of people at the stage of the Vorosteoarthrose (the complaints-existence in the absence of clinical and radiographic changes). These persons should be examined twice a year, this should be complex examination (X-ray the joints, in which pain is present, clinical blood analysis, cholesterol). And also the series of biochemical tests should be. The treatment includes the regional muscles massage, remedial gymnastics, physiotherapy, iodine baths, sanatorium treatment. The third group of patients at various stages of osteoarthritis, the health care need. These patients are tested 2-4 times per year, then the complex treatment is carried out which includes physiotherapy procedures, hospital treatment and corrective orthopaedic treatment except medication.