We live often as a computer program, executing routine tasks automatic and almost without consciousness, many of them working with "bugs" or defects, which need our attention. To "attend to" what do we do? "We put out fires and / or hide the dirt under the carpet" unintentionally committed to finding the root causes, analyzing each layer of the problem as an onion, one by one until you reach the core. In my eyes and making the analogy of the components of a system with the areas of our life (family, partner, work, etc..), I can say that any bug or defect in one area affects the functioning of the tremendously others, and we function as an integral whole. "The whole is greater than the sum of the parts." Often in the automatism of life, we fail to realize the flaws that hinder our way, until suddenly something happens that causes intense exploit this situation (we call crisis / breakdown) and we suffer, we depressed, we block, we were alone. This becomes a mental chain of internal talks that instead of supporting us, keeping us stuck in this place of paralysis. You know perfectly well what I mean.
I invite you to follow the steps below I propose, they constitute the starting point I propose to undertake your change ASAP: Step 1 – Let go of the word "difficult" or "impossible", "very hard "" I can not. " . . Start now convinced that will achieve what you want. Crush the fear of finding yourself.