Cooking Granola

Today begins a series of posts about useful and most importantly delicious food. I will begin – with an amazing breakfast and granola (a mixture of nuts, seeds, cereals and dried fruits). Fans will appreciate her muesli appreciated. Americans, as a large Granola fans, and spent a lot of research and proved that it actually improves the functioning of the heart and skin condition. Just what we need from you. Options to purchase granola do not recommend – it is basically American, and they are out – for his passion for chemistry and various surrogates have turned her in, to put it mildly, is not useful. These recipes are present sugar, syrup, chocolate chips, juice concentrates, powdered milk and oatmeal quick preparation. I hope to convince you to prepare yourself granola and here are a couple of recipes: Recipe number 1 Hercules – 100 g sunflower seeds – 50 g pumpkin seeds – sesame seeds 50 g – 50 g pumpkin seeds – 50 g hazelnuts – chopped almonds 50 g – 20 g sunflower oil – 50 Mr.

Honey – 50 g seedless raisins – 50 g dried apricots – 50 g Mix honey and butter and heat the honey until dissolved, then connect with the oat mixture and stir. Pour honey mixture into the pan, oiled. Bake 50 minutes at 140 C to Education golden brown, stirring occasionally. Add raisins and dried apricots have a ready-mix. Recipe number 2 = 100 g rolled oats, oat groats – 100 sunflower seeds = 50 g pumpkin seeds – 50 g chopped almonds – 20 g walnuts and pine nuts = 50 Mr.

Honey – 50 g seedless raisins – 50 g sunflower oil – 50 grams of oatmeal recipe number 3 – 100 g sunflower seeds – pumpkin seeds 50 grams – 50 grams of hazelnuts – 50 grams of dry ginger – 10 g cinnamon (or vanilla, like more ) – 2 teaspoons honey – 50 g sunflower oil – 50 g of figs – 50 g Ready granola should be dry and toasty. Dried fruits and vegetables are best added in a ready-mix, or about five minutes before cooking. Granola, you can: – Upload and milk or yogurt in a form to use for breakfast – Bring a snack or lunch on – this is the best alternative to sandwiches and all sorts of filth office – to eat a dessert with ice cream. But, by the way, the popular American recipe for granola: rolled oats – 100 g brown sugar – 50 g concentrate apple (orange) juice – 70 g honey, 30 g milk powder – 50 g cinnamon – 2 teaspoons of sunflower seeds – sesame seeds 50 g – 50 g grated coconut – 50 grams of chocolate chips – 50g Mix juice, powdered milk, honey and sugar and a little warm, so all melted. Mix well all the remaining ingredients and pour over sugar mixture. Bake 50 minutes at 140 C until golden brown, stirring occasionally. As you can see variations on the granola may limited only by your imagination and budget. If they can, you can besides oatmeal, barley and rye used flakes (not quick cooking), sprouted wheat. Go to the nuts can be added peanuts, cashews, pecans, macadamia nuts. For dried fruits – prunes, dried cherries or cranberries, as well as pineapple, pear, melon, figs, bananas. And do not forget the berries. Experiment on the health and enjoy your meal! And in my Blog Agidel still a lot of interesting stuff!

Destiny Palm

Palmistry – (derived from the English. Palm – palm), this area of knowledge is a set of indicators and characteristics of the palm (from nails to pattern itself on the palm) reflect certain features of human development. At once the question arises – what is different from the widely known palmistry 'palmistry' – the answer is simple – in the approach. In the case of palmistry – this is a clear, factual and scientifically based approach to treatment and development of the human condition, so I consider Example: The cause of change may be the state of health: for example, poor blood circulation, the palm is pale, sometimes radiating a bluish tinge, in contrast with a bright, energetic people hands are almost always bright red, reflecting the rapid circulation. In the first case we are faced with the fact that an insufficient quantity of blood rushes to the essential parts of the body, and they lose their color and color in the second case we are faced with an excess in blood supply. The simplest example, which reflects the conclusions, and you can check out: enough to raise one hand while standing up, and the second drop down, then keep your hands in this position for about a minute thereof, then visually compare the color – hand that was raised – it will pale in color, and the palm, which had been omitted, will be dark red. Such examples are hundreds, most importantly understand that understand how it works, rather than build on the findings of lengthy reflection.

Nobel Prize

Environmental research has shown that in the recreation areas over the sea in the ozone layer dominates lactic acid bacillus. In environmentally disadvantaged areas are the opposite. And there, most people complain to the work of the digestive system. Today it is no secret that a good digestion depends on the microflora inhabiting the digestive tract. In cities is difficult not to feed your friends with bacterial products, preservatives, dyes, disintegrants, stabilizers and other chemicals, like antibiotics that kill bacteria so important. Man breathes the poisoned air, drinking bad water, drinking in general violate the regime and then transport medium slag output lags behind the general metabolism, etc. This is the main reason for the failure of adaptive mechanisms – IMMUNITY.

Start it is intestinal wall! The error of modern society is that by advertising convince us of the usefulness of yogurt, but …. they do not contain dairy sour sticks Mechnikov. Yes, they are useful as food, and if the period of storage is not more than 3 days. Analysis of the scientists showed that the "live bio yogurt" does not happen! In products with long shelf life can not live bacteria, the floor – the year, it just dies … why fermented milk market such a product does not have …. What do? How to raise immunity to propagate a number of important microorganisms. PRESENT MOVEMENT MECHNIKOVSKOE offers a technique called "Oseyanie." The method developed consciousness of the population in a new aspect – "the microbes to of man.

" Therefore, there is refreming conscious relation to its protective microflora. Personal health is the lot of man himself, rather than doctors. Top of the knowledge laid Ilya Ilyich Mechnikov. He always advocated preventive medicine. Although he received the Nobel Prize for developments in the field of immunology, namely, for the phagocytic theory of immunity, (incidentally, the last 100 years the prize of Russian scientists in the ARMY Physiology and Medicine).


Gastroenterology is a medical field which focuses on the digestive system and its disorders. The name comes from Ancient Greek, with gaste/gastros meaning stomach, enteron meaning intestine and logos meaning reason.
Doctors who specialize in this field are called gastroenterologists, and they generally complete the full eight years of pre and medical education, as well as a yearlong internship, and three years of residency. These are followed by three more years in a gastroenterology fellowship. Those who specialize in GI radiology, hepatobiliary or gastric medicine, or in GI oncology, usually have another two or three years in a fellowship.
Hepatology, though generally considered part of the same field, is actually a sub-specialty. This study focuses on the liver, pancreas and biliary tree.